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Frequenty Asked Questions

What is hypnotherapy?

Hypnotherapy is a method of healing that brings you to a very relaxed state so that you can work on goals that are important to you. Hypnosis is a very natural state of being. We all move in and out of the hypnotic state during our everyday lives. For example, have you ever been driving and gone into autopilot, only to realise you have arrived at your destination without even remembering the journey? Or have you ever been washing dishes and drifted off into a daydream whilst you continue to wash the dishes? These are all levels of hypnosis.

During your session, I will progressively relax your body and mind so that you can successfully enter the Theta brainwave state. The Theta brainwave state is very natural, and we reach this state twice a day – the moment just before we drift off to sleep and the moment just before we become consciously awake. In this brainwave state, we can make extremely powerful changes in our lives because it is in this state that we are most intuitive, creative, and receptive. It is here that you can work on the goals you’ve set for the session. In hypnosis, we have an increased awareness of our unconscious minds and can tap into our subconscious and Higher Self without resistance. Although our Higher Self is always with us, it is through the Theta brainwave state that we can communicate most effectively and receive information and healing.

What are the different brainwave states?

Beta – When we are fully conscious, awake, talking and alert.

Alpha – The mind has relaxed slightly but the body is still moving in some way. Many people go into Alpha whilst driving a car or watching the television.

Theta – This is where your mind and body are relaxed. Images start to float around in the mind and the right side of your brain is active.

Delta – Asleep.

What is the Higher Self?

The Higher Self is a part of you that’s infinitely knowledgeable and has access to the bigger picture of all that is, has been and ever will be. It exists within each and every one of us and is pure love. Your Higher Self will help guide you throughout your life through different methods, for example, through your intuition or through signs. It is an ever-loving part of you that wants to help your soul on its evolutionary journey. One of the most powerful aspects of a quantum hypnosis session is the communication with your Higher Self. It is through this communication that we can gain answers to questions, receive guidance, important information and healing. Know that your Higher Self will only share information that is appropriate at the time of the session and that will be of benefit to you.

What’s the difference between SCHH and QHHT?

Both SCHH and QHHT are effective methods of quantum healing, however, one of the difference is that SCHH takes place online. A SCHH also allows for healing energetic blockages which can sometimes stop a client from regressing to a past life. These blockages can take the form of entities, implants or energies that need to be cleared in order for someone to successfully regress to a Past Life. During a SCHH session, I will also adjust and rebuild your Chakras and seal the Aura.

Both modalities include Past Life Regression/Multi-Dimensional Soul Travel and questions for the Higher Self.

Will I remember the session?

Most clients don’t remember all of their session but may remember the first part of the session only. This is because the brain fluctuates naturally between Alpha and Theta brainwaves during the first part of the session. As the session progresses and you become more and more relaxed, you will naturally progress to a deep Theta state. This is similar to what happens every day just before you fall asleep. If you try to remember what you were thinking of just before you fall asleep you will find it is very difficult. Many people find that they may remember parts of the Higher Self section but not all of it as they are so relaxed at this point.

Can my partner/spouse be with me during my session?

Your session is a private session. Even though spouses/partners/friends want to be with you to witness this amazing event it’s a place where you need to feel completely safe and that your confidentiality in all matters is observed. Because of this, no one else is allowed at your session.

What about pets? Can my pet stay with me during the session?

Although pets can offer support and help raise the vibration, it is recommended that pets not be present in the room so as not to distract or interrupt you.

Help! I don’t know what to write for my Higher Self questions.

The best way to write your list of Higher Self questions is to really take time to build your list of questions. Set the intention to be guided to write the questions that will best help your soul on its journey. Give yourself time to think about what you want to ask. A question may pop into your head whilst you are going about your life – write it down. This process may take you a few weeks before you are happy with your complete list of around 10 questions. You can include questions about your purpose, health, relationships, your career, Ascension, the Universe – anything you like! There are no subjects that are off limits. Don’t forget to send me your questions at least 24 hours before your session.